My Mundane and Miraculous Life

  • Home
  • Home-Schooling
    • Unit Studies: Activities and Book Lists
    • Math
    • Science
    • Language
      • Pre-Literacy
      • Reading
      • Writing
      • Speech
    • Music and Art
    • History
  • Sensory Processing
    • Sensory FAQs
    • Auditory
    • Oral
    • Proprioceptive
    • Tactile
    • Vestibular
  • Natural Homemaking
    • Toiletries and Cleaning
    • Reusables
    • Food and Drink
    • Decor
    • Attachment Parenting
  • Heart to Heart
    • Marriage
    • Parenting
    • Faith
    • YOUR Heart
  • Shop
    • Shop
    • Affiliate Area
  • My Account
  • About Me and the Blog
    • Associates
    • Shop
    • Affiliate Area
  • Work with Me
    • Affiliate Area
  • Contact Me
    • Disclosure and Privacy Policy
    • Privacy Policy

Dramatically Improve Sensory Issues with These 3 Changes

February 24, 2021 By Julie Leave a Comment

Are you in a funk with your sensory kid?

There have been seasons in my son’s life when sensory meltdowns happen more frequently, and we naturally tend towards unhealthy habits because of the turmoil of sensory processing disorder.

Unfortunately, these habits add to worse sensory processing and more meltdowns!

It’s a negative cycle, but it can be broken!

A young smiling girl at the top of a slide with the text overlay reading "Get a happier sensory kids with these 3 steps".

3 Ways to Turn Things Around for Your Sensory Kid

Rhythm

When our family seems to be in an extra rough period, our schedule is usually out of whack, or I’ve been extra lax with our routine.

As you probably know, kids thrive when they know what to expect. Kids with sensory needs especially struggle feeling that the world is out of control, so structuring the day can help immensely.

But if you’re a spontaneous, “Type B” gal like me, a strict schedule can make you bristle. Instead of planning out every minute of your day, work instead towards having a rhythm.

Have an order to your day, a predictable pattern. No need to be a slave to the clock. And remember, every day doesn’t have to be the same either. A weekly rhythm is far more reasonable and realistic for us spur of the moment folks.

Remember to display and talk about this rhythm with your child OFTEN! Even pre-readers can use these FREE printable schedule cards and give their input on how your order your free time!

 

Get Outside

Have you noticed an uptick in sensory issues during different times of the year? Often times this is due to lack of time outside.

The outdoors is a treasure trove of sensory input opportunities. Tactile input and glorious smells surround us, as well as all the chances to give the body proprioceptive and vestibular input via gross motor activity.

But even beyond the sensory input, the calming effect of nature is undeniable. Studies have consistently shown the benefits to stress levels, heart rates, mood and hormones!

So make it a goal to get outside every day, even if it’s just a five minute walk or sitting in the driveway looking at the clouds!

 

Do a Sensory Activity

While I know my child needs to get regular sensory input geared towards his particular needs, I often forget to make it a priority during the hecticness of life.

Want to be more consistent with sensory activities?

  1. Know how to turn everyday life activities into sensory activities.
  2. Have a massive arsenal of sensory activities in your head so you can keep things, fresh, fun, and uncomplicated.

P.S. If you’re wondering what is THE most effective sensory activity to prevent meltdowns with your unique child, take this quick, free, informative quiz. I created it to help you get started in the right direction!

Julie is a frazzled mom of three tornadoes. As a dorky second-generation homeschooler, she writes about learning and play, natural living, special needs parenting and matters of the heart. She serves an astounding God that radically saved her.

Follow My Mundane and Miraculous Life through social media!

Facebook Twitter Google+  

More from my site

  • Yoga for Kids: A Sensory Input Goldmine!Yoga for Kids: A Sensory Input Goldmine!
  • Snowflake Crafts and ActivitiesSnowflake Crafts and Activities
  • Book Review: Give Them Grace, Dazzling Your Kids with the Love of JesusBook Review: Give Them Grace, Dazzling Your Kids with the Love of Jesus
  • Helping Your Cat Adjust to a New BabyHelping Your Cat Adjust to a New Baby
  • How to be Proactive and Intentional about Building Kids’ CharacterHow to be Proactive and Intentional about Building Kids’ Character
  • Three Ways to Use a Small Ball for Sensory TherapyThree Ways to Use a Small Ball for Sensory Therapy

,Does Your Child Have Unmet SENSORY Needs???

Discover the MOST EFFECTIVE Sensory Activity for Preventing Meltdowns, Based on YOUR Unique Child's Needs ...

When you take this quiz, you'll get a free report that outlines what your child's sensory needs are and what sensory activity will help them thrive based on your responses to this short (and insightful) quiz assessment!

Take the Quiz HERE!!!

Shop Sensory Resources...

  • 70+ Printable Sensory Activities Cards

  • Sensory Parenting 101 {E-Course}

  • Customizable, Printable, SPD Brochure for Care Givers

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search The Blog

Follow

Copyright © 2023 · Web Hosting By RFE Hosting · Privacy Policy