For a lot of people, the first thing that comes to mind when they hear the term yoga is... hippies stretching in tight pants.
While that's certainly true, the benefits of yoga cross social and generational lines.
As a sensory parent, I'm always looking for FUN ways to give my son sensory input.
I had the honor of guest posting for The Jenny Evolution. CLICK HERE to read about our favorite poses and how each one benefits different sensory systems.
It's a blast!
Looking for more sensory activities organized by need, situation and budget? Grab these gorgeous FREE printables so you can stop guessing and start doing!!!