For a lot of people, the first thing that comes to mind when they hear the term yoga is... hippies stretching in tight pants.
While that's certainly true, the benefits of yoga cross social and generational lines.
As a sensory parent, I'm always looking for FUN ways to give my son sensory input.
Yoga is one of our favorites!
I had the honor of guest posting for The Jenny Evolution. CLICK HERE to read about our favorite poses and how each one benefits different sensory systems.
It's a blast!
Looking for more sensory activities organized by need, situation and budget? Grab these gorgeous FREE printables so you can stop guessing and start doing!!!
More from my site
A Home Preschool Schedule (Especially for Kids with SPD)- Alphabet Sensory Play and Gross Motor Challenge
- Sensory FAQ: OTHERS Judgement and Opinions
- Three Ways to Use a Small Ball for Sensory Therapy
- Calm Down Bin For Sensory Meltdowns
- Activity for the Jesus Storybook Bible: The Wise Men Sensory Obstacle Course
[…] not take a minute to BREATHE and teach your kids some simple yoga moves that will drastically help them […]